Yoga Explained
A beginners guide to start yoga at any age
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Yoga Is A Way Of Life
Find out how you can embrace the lifestyle
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.
Latest Features
Expert advice and in-depth features for a healthy life
Thin Places
Introduction When glioblastoma thrust me close to death I was intimately aware of the Divine. She was readily within reach; I touched the corner of Her cloak. Brain
The Dark Night of the Soul
Meeting with God “Where do you meet with God?” The leader of the meditation/spiritual circle I attend on Friday mornings asked. “Close your eyes and see what comes
Advent Letter 2023
“I’m very delighted to be with you in Advent. I look forward to hearing why it is ‘just the best ' for you :)” Lorie, my former spiritual
We Must Get Home
Anxiety Anxiety found me yesterday, making it difficult to cook dinner, squeezing my chest and this time churning in my gut. How odd my jaw is relaxed I
“This Heart that Broke So Long”
Hello community, I'm Okay! It's been a long time. I've had people reach out since it's been so long since I've posted anything, and ask if I'm doing
Letting Go
“Here's the thing. Your career won't take care of you. .. It’s never going to leave its wife. It will never marry you… your career is a bad
The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.
Are you a busy mum and find yourself missing classes regularly?
The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.
Eat Well. Live Well.
Staying fit is not only about exercise, it’s about an entire lifestyle change.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”